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What To Eat During Winters To Keep Yourself Warm?

The author of this article is Vikas Chawla, Ayurveda Expert, Founder & Director, Vedas Cure Winters become unbearable without warm clothes, cosy blankets and food that keeps you toasted throughout the season. While clothes and blankets are possessed by everyone,…

Staying Active is a Priority among Gen Z but Bad Food Habits and Mental Health Issues Remain a Concern

A recent health survey conducted by Jindal Naturecure Institute involving participants from Generation Z & Millennials (age group 15 – 29) revealed that while the majority (90%) of Zen Z participate in physical activities every day of the week, 38%…