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Exercise

HaBuild: The Health-First Startup Making Sustainable Yoga and Fitness Accessible to Everyone

HaBuild is a health-first startup that’s changing the fitness game by making sustainable yoga and fitness accessible to everyone. The startup offers a range of programs, including yoga sessions, face-tone, Zumba sessions, juice cleanses, and more, that are designed to…

Aerobic Activity can Reduce Risk of Metastatic Cancer by 72%

A new study at Tel Aviv University found that aerobic exercise can reduce the risk of metastatic cancer by 72%. According to the researchers, intense aerobic exercise increases the glucose (sugar) consumption of internal organs, thereby reducing the availability of…